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The Garden
Teens' Transitioning from High School to College: A Mental Health Guide for Students & Families in Naperville and Chicago
April 9, 2026
By
Adam Ratner
ReaD MOre
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The Garden
Sports Articles
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Sports Page
August 13, 2025
By
Geovani Cajero, LPC
Finding Your Flow: The Science Behind Being "In the Zone"
Sports Page
July 25, 2025
By
Jack Becker, SPC
The Mental Edge: How LA Marathon Winner Matt Richtman Trains His Mind for Victory
The Garden
July 18, 2025
By
The Ted Listens Podcast with Wendy Hayum-Gross and Adam Ratner
Sports Page
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Eddie Perry, CMPC
Importance of Routines and Goal Setting for Athletes During Summer Break
Sports Page
June 11, 2025
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Christina Mondragón Schrader, LCPC, CMPC
Incorporating Mindfulness into Sport
The Garden
June 5, 2025
By
Bailey Behrman, LCSW
Helping Kids (and Ourselves) Transition into Summer
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The Garden
May 15, 2026
By
Adam Ratner
Philip Martinez on Ray Stevens WLS890AM - Mental Health Awareness Month and Suicide Prevention: Why Talking About It Saves Lives
The Garden
May 14, 2026
By
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The Garden
May 5, 2026
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Adam Ratner
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The Garden
December 16, 2025
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Veronica Hemphill, MS.Ed., NCC, LPC
Supporting Young Athletes with ADHD: Lessons from Our Parent Workshop with CHADD
The Garden
December 9, 2025
By
Veronica Hemphill, MS.Ed., NCC, LPC
College Students: Investing in Yourself Today
The Garden
October 1, 2025
By
Sandra Coyner, MA, LCPC, Yoga Cert.
October is OCD Awareness Month!
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Sports Page
November 11, 2025
By
Veronica Hemphill, MS.Ed, MA, LPC
Beyond the Sidelines: The Invisible Load of Coaching
Sports Page
October 9, 2025
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Dave Dennis, MSW, LCSW
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Sports Page
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McKenzie Altmayer, MA, NCC, LPC
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Sports Page
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McKenzie Altmayer, LPC
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Dave Dennis, MSW, LCSW
Building Mental Toughness with Bavarian United SC: How MLS Next Athletes Trained Their Minds for Peak Performance
Sports Page
August 27, 2025
By
Christina Mondragón Schrader, LCPC, CMPC
MENTAL HEALTH vs. MENTAL PERFORMANCE
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Yoga Page
December 8, 2025
By
Sandra Coyner, MA, LCPC, Yoga Cert.
A Lake and a Bear Story
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