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The Garden
Teens' Transitioning from High School to College: A Mental Health Guide for Students & Families in Naperville and Chicago
April 9, 2026
By
Adam Ratner
ReaD MOre
Recent Articles
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The Garden
Sports Articles
Yoga Articles
Sports Page
August 13, 2025
By
Geovani Cajero, LPC
Finding Your Flow: The Science Behind Being "In the Zone"
Sports Page
July 25, 2025
By
Jack Becker, SPC
The Mental Edge: How LA Marathon Winner Matt Richtman Trains His Mind for Victory
The Garden
July 18, 2025
By
The Ted Listens Podcast with Wendy Hayum-Gross and Adam Ratner
Sports Page
July 13, 2025
By
Eddie Perry, CMPC
Importance of Routines and Goal Setting for Athletes During Summer Break
Sports Page
June 11, 2025
By
Christina Mondragón Schrader, LCPC, CMPC
Incorporating Mindfulness into Sport
The Garden
June 5, 2025
By
Bailey Behrman, LCSW
Helping Kids (and Ourselves) Transition into Summer
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The Garden
May 15, 2026
By
Adam Ratner
Philip Martinez on Ray Stevens WLS890AM - Mental Health Awareness Month and Suicide Prevention: Why Talking About It Saves Lives
The Garden
May 14, 2026
By
Wynne Lacey, LCPC
Sh!t or Get Off the Pot: Discernment Counseling for Couples
The Garden
May 5, 2026
By
Adam Ratner
When the Teen & Child School Year Ends, Stress Often Begins: Understanding Teen Transitions Anxiety, Life Stressors, and Burnout—and How to Prevent Them During a Season of Transition
The Garden
December 16, 2025
By
Veronica Hemphill, MS.Ed., NCC, LPC
Supporting Young Athletes with ADHD: Lessons from Our Parent Workshop with CHADD
The Garden
December 9, 2025
By
Veronica Hemphill, MS.Ed., NCC, LPC
College Students: Investing in Yourself Today
The Garden
October 1, 2025
By
Sandra Coyner, MA, LCPC, Yoga Cert.
October is OCD Awareness Month!
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Sports Page
February 29, 2024
By
McKenzie Altmayer
National Eating Disorder Awareness Week; By: McKenzie Altmayer, LPC
Sports Page
February 2, 2024
By
McKenzie Altmayer
Marathon Trials & Race Day Preparation; By: McKenzie Altmayer, LPC
Sports Page
January 23, 2024
By
Christina Schrader
The Importance of Mindfulness In Sport; By: Christina Schrader, LCPC
Sports Page
December 10, 2023
By
Adam Ratner
Grow Sports Psychology Team Members Eddie Perry and Dave Dennis Introduce Naperville Students to the Life-Changing Benefits of Sport Psychology, Both On and Off the Field
Sports Page
November 15, 2023
By
Eddie Perry
The Impact of Role Models by Eddie Perry, Grow Wellness Group
Sports Page
September 25, 2023
By
Adam Ratner
Grow Wellness Group's Very Own Eddie Perry Joins US Men's Deaf National Team in Malaysia to Compete in The World Deaf Football Champsionships!
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Yoga Page
December 8, 2025
By
Sandra Coyner, MA, LCPC, Yoga Cert.
A Lake and a Bear Story
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