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The Garden
March, 2025 Newsletter: The Grow Wellness Ecosystem & News You Can Use!
March 24, 2025
By
Grow Wellness Group
ReaD MOre
Recent Articles
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The Garden
Sports Articles
Yoga Articles
The Garden
July 18, 2025
By
The Ted Listens Podcast with Wendy Hayum-Gross and Adam Ratner
Sports Page
July 13, 2025
By
Eddie Perry, CMPC
Importance of Routines and Goal Setting for Athletes During Summer Break
Sports Page
June 11, 2025
By
Christina Mondragón Schrader, LCPC, CMPC
Incorporating Mindfulness into Sport
The Garden
June 5, 2025
By
Bailey Behrman, LCSW
Helping Kids (and Ourselves) Transition into Summer
Sports Page
May 29, 2025
By
Self-Awareness: Who Am I?
The Garden
May 22, 2025
By
Wendy Hayum-Gross, LCPC
What to Expect at Your First Counseling Appointment (Spoiler: It’s Not That Scary)
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The Garden
October 1, 2025
By
Sandra Coyner, MA, LCPC, Yoga Cert.
October is OCD Awareness Month!
The Garden
September 17, 2025
By
Wendy Hayum-Gross, LCPC
When the Sun Checks Out Early: A Guide to Beating Seasonal Depression
The Garden
September 16, 2025
By
Bailey Behrman, LCSW
Balancing Homework, Activities, and Downtime: Preventing Burnout in Kids
The Garden
September 4, 2025
By
Wendy Hayum-Gross, LCPC
The Snooze Button for Your Soul: How Sleep Fuels Mental Wellness
The Garden
August 27, 2025
By
Wendy Hayum-Gross, LCPC
The Surprising Perks of Giving Back
The Garden
July 18, 2025
By
The Ted Listens Podcast with Wendy Hayum-Gross and Adam Ratner
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Sports Page
February 14, 2025
By
Bryce Goll, LPC
Striving vs. Struggling: The Two Sides of Perfectionism in Sports
Sports Page
December 17, 2024
By
Eddie Perry, CMPC
An Athlete’s Journey: 2024 Deaf Pan American Games
Sports Page
November 15, 2024
By
Bryce Goll, LPC
The Male Athlete Series: Body Image. By Bryce Goll, LPC
Sports Page
November 4, 2024
By
McKenziie Altmayer
Life After Sport Series: Establishing Identity
Sports Page
November 1, 2024
By
McKenzie Altmayer
Therapy (Taylor’s Version); By: McKenzie Altmayer, LPC
Sports Page
February 29, 2024
By
McKenzie Altmayer
National Eating Disorder Awareness Week; By: McKenzie Altmayer, LPC
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