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The Garden
Teens' Transitioning from High School to College: A Mental Health Guide for Students & Families in Naperville and Chicago
April 9, 2026
By
Adam Ratner
ReaD MOre
Recent Articles
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The Garden
Sports Articles
Yoga Articles
May 1, 2024
By
Adam Ratner
Calm Kids Workshop: A Summer Therapy Social Group for Children (K-2nd grade)
The Garden
May 1, 2024
By
Adam Ratner
Anxiety Relief Workshop: A Summer Therapy Support Group for Teens with Anxiety (Grades 6th – 8th)
The Garden
March 28, 2024
By
Adam Ratner
Healing Hands Need Support Too: Why Therapy is Essential for Nurses
Sports Page
February 29, 2024
By
McKenzie Altmayer
National Eating Disorder Awareness Week; By: McKenzie Altmayer, LPC
Sports Page
February 2, 2024
By
McKenzie Altmayer
Marathon Trials & Race Day Preparation; By: McKenzie Altmayer, LPC
Sports Page
January 23, 2024
By
Christina Schrader
The Importance of Mindfulness In Sport; By: Christina Schrader, LCPC
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The Garden
May 15, 2026
By
Adam Ratner
Philip Martinez on Ray Stevens WLS890AM - Mental Health Awareness Month and Suicide Prevention: Why Talking About It Saves Lives
The Garden
May 14, 2026
By
Wynne Lacey, LCPC
Sh!t or Get Off the Pot: Discernment Counseling for Couples
The Garden
May 5, 2026
By
Adam Ratner
When the Teen & Child School Year Ends, Stress Often Begins: Understanding Teen Transitions Anxiety, Life Stressors, and Burnout—and How to Prevent Them During a Season of Transition
The Garden
December 16, 2025
By
Veronica Hemphill, MS.Ed., NCC, LPC
Supporting Young Athletes with ADHD: Lessons from Our Parent Workshop with CHADD
The Garden
December 9, 2025
By
Veronica Hemphill, MS.Ed., NCC, LPC
College Students: Investing in Yourself Today
The Garden
October 1, 2025
By
Sandra Coyner, MA, LCPC, Yoga Cert.
October is OCD Awareness Month!
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Sports Page
March 24, 2025
By
Jill Mudge, QMHP
A Coach's Consideration: The Impact of Emotions on Athletes
Sports Page
February 14, 2025
By
Bryce Goll, LPC
Striving vs. Struggling: The Two Sides of Perfectionism in Sports
Sports Page
December 17, 2024
By
Eddie Perry, CMPC
An Athlete’s Journey: 2024 Deaf Pan American Games
Sports Page
November 15, 2024
By
Bryce Goll, LPC
The Male Athlete Series: Body Image. By Bryce Goll, LPC
Sports Page
November 4, 2024
By
McKenziie Altmayer
Life After Sport Series: Establishing Identity
Sports Page
November 1, 2024
By
McKenzie Altmayer
Therapy (Taylor’s Version); By: McKenzie Altmayer, LPC
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Yoga Page
December 8, 2025
By
Sandra Coyner, MA, LCPC, Yoga Cert.
A Lake and a Bear Story
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