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The Garden
Teens' Transitioning from High School to College: A Mental Health Guide for Students & Families in Naperville and Chicago
April 9, 2026
By
Adam Ratner
ReaD MOre
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The Garden
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Sports Page
December 17, 2024
By
Eddie Perry, MA, CMPC
An Athlete’s Journey: 2024 Deaf Pan American Games
The Garden
November 18, 2024
By
Bryce Goll, MA, LCPC
Our Mindset Matters: 3 Exercises for Improved Performance, By: Bryce Goll, LPC
Sports Page
November 15, 2024
By
Bryce Goll, MA, LCPC
The Male Athlete Series: Body Image. By Bryce Goll, LPC
Sports Page
November 4, 2024
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McKenzie Altmayer, MA, NCC, LCPC
Life After Sport Series: Establishing Identity
Sports Page
November 1, 2024
By
McKenzie Altmayer, MA, NCC, LCPC
Therapy (Taylor’s Version); By: McKenzie Altmayer, LPC
May 1, 2024
By
Adam Ratner, MA, LCSW, MBA
Calm Kids Workshop: A Summer Therapy Social Group for Children (K-2nd grade)
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The Garden
June 1, 2026
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Grow Wellness Group Quarterly Newsletter Spring 2026
The Garden
May 20, 2026
By
Adam Ratner, MA, LCSW, MBA
Healthy Huskie Takeover: How Grow Wellness Group Helped Naperville North Students Strengthen Their Mental Health
The Garden
May 15, 2026
By
Adam Ratner, MA, LCSW, MBA
Philip Martinez on Ray Stevens WLS890AM - Mental Health Awareness Month and Suicide Prevention: Why Talking About It Saves Lives
The Garden
May 14, 2026
By
Wynne Lacey, MA, LCPC, Certified Professional Coach
Sh!t or Get Off the Pot: Discernment Counseling for Couples
The Garden
May 5, 2026
By
Adam Ratner, MA, LCSW, MBA
When the Teen & Child School Year Ends, Stress Often Begins: Understanding Teen Transitions Anxiety, Life Stressors, and Burnout—and How to Prevent Them During a Season of Transition
The Garden
December 16, 2025
By
Veronica Hemphill, MS.Ed, MA, LPC
Supporting Young Athletes with ADHD: Lessons from Our Parent Workshop with CHADD
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Sports Page
September 3, 2025
By
Dave Dennis, MSW, LCSW
Building Mental Toughness with Bavarian United SC: How MLS Next Athletes Trained Their Minds for Peak Performance
Sports Page
August 27, 2025
By
Christina Schrader, MA, NCC, LCPC, CMPC
MENTAL HEALTH vs. MENTAL PERFORMANCE
Sports Page
August 13, 2025
By
Geovani Cajero, MA, LPC
Finding Your Flow: The Science Behind Being "In the Zone"
Sports Page
July 25, 2025
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Jack Becker, MA, LPC
The Mental Edge: How LA Marathon Winner Matt Richtman Trains His Mind for Victory
Sports Page
July 13, 2025
By
Eddie Perry, MA, CMPC
Importance of Routines and Goal Setting for Athletes During Summer Break
Sports Page
June 11, 2025
By
Christina Schrader, MA, NCC, LCPC, CMPC
Incorporating Mindfulness into Sport
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Yoga Page
December 8, 2025
By
Sandra Coyner, MA, LCPC, Yoga Cert.
A Lake and a Bear Story
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