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The Garden
March, 2025 Newsletter: The Grow Wellness Ecosystem & News You Can Use!
March 24, 2025
By
Grow Wellness Group
ReaD MOre
Recent Articles
All
The Garden
Sports Articles
Yoga Articles
Sports Page
October 9, 2025
By
Dave Dennis, MSW, LCSW
Golf Mental Toolkit: Lessons from the Ryder Cup's First Tee at Bethpage Black
Sports Page
October 6, 2025
By
McKenzie Altmayer, MA, NCC, LPC
Injury Recovery: Indiana Fever's “Hospital Squad”
The Garden
October 1, 2025
By
Sandra Coyner, MA, LCPC, Yoga Cert.
October is OCD Awareness Month!
The Garden
September 17, 2025
By
Wendy Hayum-Gross, LCPC
When the Sun Checks Out Early: A Guide to Beating Seasonal Depression
Sports Page
September 16, 2025
By
McKenzie Altmayer, LPC
Approaching your Growing Athlete; Tips for Parents
The Garden
September 16, 2025
By
Bailey Behrman, LCSW
Balancing Homework, Activities, and Downtime: Preventing Burnout in Kids
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The Garden
October 1, 2025
By
Sandra Coyner, MA, LCPC, Yoga Cert.
October is OCD Awareness Month!
The Garden
September 17, 2025
By
Wendy Hayum-Gross, LCPC
When the Sun Checks Out Early: A Guide to Beating Seasonal Depression
The Garden
September 16, 2025
By
Bailey Behrman, LCSW
Balancing Homework, Activities, and Downtime: Preventing Burnout in Kids
The Garden
September 4, 2025
By
Wendy Hayum-Gross, LCPC
The Snooze Button for Your Soul: How Sleep Fuels Mental Wellness
The Garden
August 27, 2025
By
Wendy Hayum-Gross, LCPC
The Surprising Perks of Giving Back
The Garden
July 18, 2025
By
The Ted Listens Podcast with Wendy Hayum-Gross and Adam Ratner
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1 / 14
Sports Page
July 25, 2025
By
Jack Becker, SPC
The Mental Edge: How LA Marathon Winner Matt Richtman Trains His Mind for Victory
Sports Page
July 13, 2025
By
Eddie Perry, CMPC
Importance of Routines and Goal Setting for Athletes During Summer Break
Sports Page
June 11, 2025
By
Christina Mondragón Schrader, LCPC, CMPC
Incorporating Mindfulness into Sport
Sports Page
May 29, 2025
By
Self-Awareness: Who Am I?
Sports Page
April 30, 2025
By
Eddie Perry, CMPC
Championing Mental Health, Equity and Advocacy on the U.S. Soccer Athletes’ Council
Sports Page
March 24, 2025
By
Jill Mudge, QMHP
A Coach's Consideration: The Impact of Emotions on Athletes
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