The Garden

Recent Articles

The Garden

June 18, 2020

Adam Ratner

What our losses really look like during COVID-19: big and small

The Garden

May 25, 2020

Adam Ratner

Article In the TheElephantJournal.com - The Impact of Uncertainty on Mental Wellness; By: Adam Ratner Ratner, MA, LCSW, MBA

The Garden

May 20, 2020

Adam Ratner

The Impact of Uncertainty on Mental Wellness and What You Can Do to Navigate the Uncertainty of What Comes Next in the Time of COVID-19 and Thereafter; By: Adam Ratner Ratner, MA, LCSW, MBA

The Garden

April 15, 2020

Cathy Piehl

Grow Wellness Wisdom from Cathy Piehl, LMSW: We’re in this Together: Navigating COVID-19’s Tremendous Impact on Families & Children, and Understanding the Science Behind It

The Garden

April 1, 2020

Adam Ratner

Project Patient Care's Teletherapy Counseling Best Practices Interview with Grow's Wendy Hayum-Gross

The Garden

February 24, 2020

Adam Ratner

Creating a Healthy Relationship Between Mind, Body and Food, By Grow's Lisa Pisha, MS, LMFT and Beth Penzone, BS, AFPA and MNU Certified Nutritionist

The Garden

December 16, 2025

Veronica Hemphill, MS.Ed., NCC, LPC

Supporting Young Athletes with ADHD: Lessons from Our Parent Workshop with CHADD

The Garden

December 9, 2025

Veronica Hemphill, MS.Ed., NCC, LPC

College Students: Investing in Yourself Today

The Garden

October 1, 2025

Sandra Coyner, MA, LCPC, Yoga Cert.

October is OCD Awareness Month!

The Garden

September 17, 2025

Wendy Hayum-Gross, LCPC

When the Sun Checks Out Early: A Guide to Beating Seasonal Depression

The Garden

September 16, 2025

Bailey Behrman, LCSW

Balancing Homework, Activities, and Downtime: Preventing Burnout in Kids

The Garden

September 4, 2025

Wendy Hayum-Gross, LCPC

The Snooze Button for Your Soul: How Sleep Fuels Mental Wellness

Sports Page

February 20, 2026

McKenzie Altmayer, MA, LPC

Gender Equity at the Olympics: Nordic Combine

Sports Page

February 5, 2026

Eddie Perry, CMPC

Maye vs Darnold: Inside the Mindsets of Two Super Bowl Quarterbacks

Sports Page

February 1, 2026

Dave Dennis, MSW, LCSW

Inside the Mind of a Champion: The Mental Game Behind Carlos Alcaraz’s Australian Open Triumph

Sports Page

January 19, 2026

Eddie Perry, M.A., CMPC

Curt Cignetti: The Winning Mindset That Changed Indiana Football

Sports Page

January 15, 2026

Bryce Goll, M.A., LPC

Values Under Pressure: How Identity, Faith, and Culture Shape Championship Athletes

Sports Page

January 14, 2026

GROW WELLNESS GROUP

September, 2025 GROW WELLNESS GROUP NEWSLETTER

Yoga Page

December 8, 2025

Sandra Coyner, MA, LCPC, Yoga Cert.

NCTV17 Features Christina Mondragón Schrader, from Grow Sport Psychology & Performance Improvement, as She Kicks Off New Journey with Chicago Winds Football Team

Recent Articles

What our losses really look like during COVID-19: big and small

Article In the TheElephantJournal.com - The Impact of Uncertainty on Mental Wellness; By: Adam Ratner Ratner, MA, LCSW, MBA

The Impact of Uncertainty on Mental Wellness and What You Can Do to Navigate the Uncertainty of What Comes Next in the Time of COVID-19 and Thereafter; By: Adam Ratner Ratner, MA, LCSW, MBA

Grow Wellness Wisdom from Cathy Piehl, LMSW: We’re in this Together: Navigating COVID-19’s Tremendous Impact on Families & Children, and Understanding the Science Behind It

Project Patient Care's Teletherapy Counseling Best Practices Interview with Grow's Wendy Hayum-Gross

Creating a Healthy Relationship Between Mind, Body and Food, By Grow's Lisa Pisha, MS, LMFT and Beth Penzone, BS, AFPA and MNU Certified Nutritionist

Supporting Young Athletes with ADHD: Lessons from Our Parent Workshop with CHADD

College Students: Investing in Yourself Today

October is OCD Awareness Month!

When the Sun Checks Out Early: A Guide to Beating Seasonal Depression

Balancing Homework, Activities, and Downtime: Preventing Burnout in Kids

The Snooze Button for Your Soul: How Sleep Fuels Mental Wellness

Gender Equity at the Olympics: Nordic Combine

Maye vs Darnold: Inside the Mindsets of Two Super Bowl Quarterbacks

Inside the Mind of a Champion: The Mental Game Behind Carlos Alcaraz’s Australian Open Triumph

Curt Cignetti: The Winning Mindset That Changed Indiana Football

Values Under Pressure: How Identity, Faith, and Culture Shape Championship Athletes

September, 2025 GROW WELLNESS GROUP NEWSLETTER

A Lake and a Bear Story