Our Blog

The Garden

Teen High school graduates graduating with cap and gown in preparation to go to college as freshmen

Teens' Transitioning from High School to College: A Mental Health Guide for Students & Families in Naperville and Chicago

April 9, 2026
By
Adam Ratner
ReaD MOre
Right Arrow

Recent Articles

All
The Garden
Sports Articles
Yoga Articles
The Garden
May 30, 2023
By
Adam Ratner

The Big Jump: How to Successfully Transition from High School to College & Achieve Your Dreams and Goals

Sports Page
May 23, 2023
By
Adam Ratner

The Significance of Sport Psychology & Performance Improvement for Disabled and Deaf Athletes & Communities

The Garden
May 23, 2023
By
Adam Ratner

Want to learn more about the interwoven relationship between nutrition and its impact on how well we "function" as humans?

The Garden
May 17, 2023
By
Adam Ratner

Grow Wellness Group wisdom on TV! - "You Are What You Eat: Our Body Mind Connection Explored" (Dana Being Dana Show; Thurs, May 17, 2023 at 6 PM CT on Naperville Community Television)

Sports Page
May 3, 2023
By
Adam Ratner

Sports Psychology & Performance Improvement Gives You a Competitive Advantage with Your Game

Sports Page
April 13, 2023
By
Dave Dennis

The Pressure of Tryouts on Athletes: Understanding and Overcoming It; By Dave Dennis, GWG & Grow Sports Psychology

The Garden
May 22, 2025
By
Wendy Hayum-Gross, LCPC

What to Expect at Your First Counseling Appointment (Spoiler: It’s Not That Scary)

The Garden
March 9, 2025
By
Wynne Lacey, MA, LCPC, Certified Professional Coach

SPECIAL EVENT ~ Friday, April 18, 2025, 6PM to 8PM: INTRODUCTION TO NUMEROLOGY ~ SOULGANIZE YOUR LIFE with Wynne Lacey, LCPC, Certified Life Coach, Numerologist

The Garden
February 28, 2025
By
Bryce Goll, LPC & Dave Dennis, MSW, LCSW

Empowering Athletes On and Off the Mat: Beat The Streets Chicago Partners with Grow Sport Psychology

The Garden
February 21, 2025
By
Dave Dennis, MSW, LCSW

The Impact of Psychiatry & Therapy: An Integrative Approach to Mental Wellness

The Garden
February 6, 2025
By
Dave Dennis, MA, LCSW

Parent & Teen Communication Made Easier: The Power of "Pebbling"

The Garden
January 30, 2025
By
Adam Ratner

Sage Advice & Education from GWG Therapist, Wynne Lacey, LCPC, on NCTV17 in Naperville, IL - "The Struggle to Keep New Years Resolutions"

Sports Page
May 13, 2026
By
Adam Ratner

Understanding Athlete Resistance to Mental Health Services: Cultural, Identity‑Based, and Structural Barriers

Sports Page
May 7, 2026
By
Adam Ratner

Mind First Podcast: How Grow Sport Psychology & Performance Improvement Is Bringing Mental Health to the Heart of North Central College Athletics

Sports Page
May 6, 2026
By
Adam Ratner

Podcast: Elite Baseball Training & Grow Sport Psychology - Breaking Through: The Mental Barriers That Hold Baseball Players Back

Sports Page
May 5, 2026
By
Adam Ratner

Beyond Performance: Addressing the Mental Health Landscape of Today’s Athlete - Challenges, Patterns & Trends, and Story Behind the Data

Sports Page
April 13, 2026
By
Grow Sport Psychology

Runners Resource Guide

Sports Page
February 20, 2026
By
McKenzie Altmayer, MA, LPC

Gender Equity at the Olympics: Nordic Combine

Yoga Page
December 8, 2025
By
Sandra Coyner, MA, LCPC, Yoga Cert.

A Lake and a Bear Story

grow wellness group logo
200 East 5th Avenue, Suite 109
Naperville, IL 60563
Grow Wellness Yoga Studio
Contact Us
© 2024 Grow Wellness Group. All Rights Reserved.
Privacy Policy | Built by Clique Studios