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The Garden
Teens' Transitioning from High School to College: A Mental Health Guide for Students & Families in Naperville and Chicago
April 9, 2026
By
Adam Ratner
ReaD MOre
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The Garden
Sports Articles
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Sports Page
June 24, 2026
By
Adam Ratner, MA, LCSW, MBA
The Strongest Move You'll Ever Make: Men's Mental Health Month, Sports, and Why Waiting Costs You More Than You Think
The Garden
June 1, 2026
By
Grow Wellness Group Quarterly Newsletter Spring 2026
Sports Page
June 1, 2026
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Grow Sport Psychology Quarterly Newsletter - Spring 2026
The Garden
May 20, 2026
By
Adam Ratner, MA, LCSW, MBA
Healthy Huskie Takeover: How Grow Wellness Group Helped Naperville North Students Strengthen Their Mental Health
The Garden
May 15, 2026
By
Adam Ratner, MA, LCSW, MBA
Philip Martinez on Ray Stevens WLS890AM - Mental Health Awareness Month and Suicide Prevention: Why Talking About It Saves Lives
The Garden
May 14, 2026
By
Wynne Lacey, MA, LCPC, Certified Professional Coach
Sh!t or Get Off the Pot: Discernment Counseling for Couples
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The Garden
February 6, 2025
By
Dave Dennis, MSW, LCSW
Parent & Teen Communication Made Easier: The Power of "Pebbling"
The Garden
January 30, 2025
By
Adam Ratner, MA, LCSW, MBA
Sage Advice & Education from GWG Therapist, Wynne Lacey, LCPC, on NCTV17 in Naperville, IL - "The Struggle to Keep New Years Resolutions"
The Garden
January 23, 2025
By
Wendy Hayum-Gross, MS, LCPC
Navigating Seasonal Affective Disorder Amidst the Darkness of the Illinois Winter
The Garden
December 31, 2024
By
Wendy Hayum-Gross, MS, LCPC
Ditch the Resolutions: Focus on Intentions for a Mentally Healthier New Year
The Garden
November 18, 2024
By
Bryce Goll, MA, LCPC
Our Mindset Matters: 3 Exercises for Improved Performance, By: Bryce Goll, LPC
The Garden
May 1, 2024
By
Adam Ratner, MA, LCSW, MBA
Anxiety Relief Workshop: A Summer Therapy Support Group for Teens with Anxiety (Grades 6th – 8th)
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Sports Page
April 13, 2023
By
Dave Dennis, MSW, LCSW
The Pressure of Tryouts on Athletes: Understanding and Overcoming It; By Dave Dennis, GWG & Grow Sports Psychology
Sports Page
March 7, 2023
By
Dave Dennis, MSW, LCSW
It’s Sports: They are Supposed to be Mentally Straining to Create Mental Toughness, Right? WRONG! Times have changed and so should your club’s approach to sport psychology and performance improvement. By: Dave Dennis, MSW, LSW
Sports Page
February 21, 2023
By
Adam Ratner, MA, LCSW, MBA
New Sports Psychology Service Offering at GWG through Merger with Empower Performance Improvement!
Sports Page
By
Adam Ratner, MA, LCSW, MBA
Why Telling Athletes & Baseball Players to “Just Relax” with the "Yips" Usually Doesn’t Work
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Yoga Page
December 8, 2025
By
Sandra Coyner, MA, LCPC, Yoga Cert.
A Lake and a Bear Story
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