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The Garden
March, 2025 Newsletter: The Grow Wellness Ecosystem & News You Can Use!
March 24, 2025
By
Grow Wellness Group
ReaD MOre
Recent Articles
All
The Garden
Sports Articles
Yoga Articles
The Garden
November 18, 2024
By
Bryce Goll, LPC
Our Mindset Matters: 3 Exercises for Improved Performance, By: Bryce Goll, LPC
Sports Page
November 15, 2024
By
Bryce Goll, LPC
The Male Athlete Series: Body Image. By Bryce Goll, LPC
Sports Page
November 4, 2024
By
McKenziie Altmayer
Life After Sport Series: Establishing Identity
Sports Page
November 1, 2024
By
McKenzie Altmayer
Therapy (Taylor’s Version); By: McKenzie Altmayer, LPC
May 1, 2024
By
Adam Ratner
Calm Kids Workshop: A Summer Therapy Social Group for Children (K-2nd grade)
The Garden
May 1, 2024
By
Adam Ratner
Anxiety Relief Workshop: A Summer Therapy Support Group for Teens with Anxiety (Grades 6th – 8th)
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5 / 19
The Garden
September 4, 2025
By
Wendy Hayum-Gross, LCPC
The Snooze Button for Your Soul: How Sleep Fuels Mental Wellness
The Garden
August 27, 2025
By
Wendy Hayum-Gross, LCPC
The Surprising Perks of Giving Back
The Garden
July 18, 2025
By
The Ted Listens Podcast with Wendy Hayum-Gross and Adam Ratner
The Garden
June 5, 2025
By
Bailey Behrman, LCSW
Helping Kids (and Ourselves) Transition into Summer
The Garden
May 22, 2025
By
Wendy Hayum-Gross, LCPC
What to Expect at Your First Counseling Appointment (Spoiler: It’s Not That Scary)
The Garden
March 9, 2025
By
Wynne Lacey, MA, LCPC, Certified Professional Coach
SPECIAL EVENT ~ Friday, April 18, 2025, 6PM to 8PM: INTRODUCTION TO NUMEROLOGY ~ SOULGANIZE YOUR LIFE with Wynne Lacey, LCPC, Certified Life Coach, Numerologist
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1 / 13
Sports Page
September 3, 2025
By
Dave Dennis, MSW, LCSW
Building Mental Toughness with Bavarian United SC: How MLS Next Athletes Trained Their Minds for Peak Performance
Sports Page
August 27, 2025
By
Christina Mondragón Schrader, LCPC, CMPC
MENTAL HEALTH vs. MENTAL PERFORMANCE
Sports Page
August 13, 2025
By
Geovani Cajero, LPC
Finding Your Flow: The Science Behind Being "In the Zone"
Sports Page
July 25, 2025
By
Jack Becker, SPC
The Mental Edge: How LA Marathon Winner Matt Richtman Trains His Mind for Victory
Sports Page
July 13, 2025
By
Eddie Perry, CMPC
Importance of Routines and Goal Setting for Athletes During Summer Break
Sports Page
June 11, 2025
By
Christina Mondragón Schrader, LCPC, CMPC
Incorporating Mindfulness into Sport
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