The Garden - A Place for Growth & Wellness | Grow Wellness Group

Recent Articles

May 23, 2023

By

Adam Ratner

Want to learn more about the interwoven relationship between nutrition and its impact on how well we "function" as humans?

May 17, 2023

By

Adam Ratner

Grow Wellness Group wisdom on TV! - "You Are What You Eat: Our Body Mind Connection Explored" (Dana Being Dana Show; Thurs, May 17, 2023 at 6 PM CT on Naperville Community Television)

May 3, 2023

By

Adam Ratner

Sports Psychology & Performance Improvement Gives You a Competitive Advantage with Your Game

April 13, 2023

By

Dave Dennis

The Pressure of Tryouts on Athletes: Understanding and Overcoming It; By Dave Dennis, GWG & Grow Sports Psychology

April 10, 2023

By

Katelyn Sevatson

Are You Struggling in Conversations with Your Communication Style? Help Tips on What to Ask; By: Katelyn Sevatson

March 9, 2023

By

Adam Ratner

What We Hear from Teens Using TikTok: Your Teen is Diagnosing Themselves with Mental Health Issues and Creating Identities Centered Around Their Diagnosis of Choice

June 5, 2025

By

Bailey Behrman, LCSW

Helping Kids (and Ourselves) Transition into Summer

May 22, 2025

By

Wendy Hayum-Gross, LCPC

What to Expect at Your First Counseling Appointment (Spoiler: It’s Not That Scary)

March 9, 2025

By

Wynne Lacey, MA, LCPC, Certified Professional Coach

SPECIAL EVENT ~ Friday, April 18, 2025, 6PM to 8PM: INTRODUCTION TO NUMEROLOGY ~ SOULGANIZE YOUR LIFE with Wynne Lacey, LCPC, Certified Life Coach, Numerologist

February 28, 2025

By

Bryce Goll, LPC & Dave Dennis, MSW, LCSW

Empowering Athletes On and Off the Mat: Beat The Streets Chicago Partners with Grow Sport Psychology

February 21, 2025

By

Dave Dennis, MSW, LCSW

The Impact of Psychiatry & Therapy: An Integrative Approach to Mental Wellness

February 6, 2025

By

Dave Dennis, MA, LCSW

Parent & Teen Communication Made Easier: The Power of "Pebbling"

October 9, 2025

By

Dave Dennis, MSW, LCSW

Golf Mental Toolkit: Lessons from the Ryder Cup's First Tee at Bethpage Black

October 6, 2025

By

McKenzie Altmayer, MA, NCC, LPC

Injury Recovery: Indiana Fever's “Hospital Squad”

September 16, 2025

By

McKenzie Altmayer, LPC

Approaching your Growing Athlete; Tips for Parents

September 3, 2025

By

Dave Dennis, MSW, LCSW

Building Mental Toughness with Bavarian United SC: How MLS Next Athletes Trained Their Minds for Peak Performance

August 27, 2025

By

Christina Mondragón Schrader, LCPC, CMPC

MENTAL HEALTH vs. MENTAL PERFORMANCE

August 13, 2025

By

Geovani Cajero, LPC

Finding Your Flow: The Science Behind Being "In the Zone"

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