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The Garden
Teens' Transitioning from High School to College: A Mental Health Guide for Students & Families in Naperville and Chicago
April 9, 2026
By
Adam Ratner
ReaD MOre
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The Garden
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The Garden
May 15, 2026
By
Adam Ratner
Philip Martinez on Ray Stevens WLS890AM - Mental Health Awareness Month and Suicide Prevention: Why Talking About It Saves Lives
The Garden
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Sh!t or Get Off the Pot: Discernment Counseling for Couples
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Adam Ratner
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Sports Page
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Mind First Podcast: How Grow Sport Psychology & Performance Improvement Is Bringing Mental Health to the Heart of North Central College Athletics
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Podcast: Elite Baseball Training & Grow Sport Psychology - Breaking Through: The Mental Barriers That Hold Baseball Players Back
Sports Page
May 5, 2026
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Adam Ratner
Beyond Performance: Addressing the Mental Health Landscape of Today’s Athlete - Challenges, Patterns & Trends, and Story Behind the Data
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The Garden
January 23, 2025
By
Wendy Hayum-Gross, LCPC
Navigating Seasonal Affective Disorder Amidst the Darkness of the Illinois Winter
The Garden
December 31, 2024
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Wendy Hayum-Gross
Ditch the Resolutions: Focus on Intentions for a Mentally Healthier New Year
The Garden
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Our Mindset Matters: 3 Exercises for Improved Performance, By: Bryce Goll, LPC
The Garden
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Anxiety Relief Workshop: A Summer Therapy Support Group for Teens with Anxiety (Grades 6th – 8th)
The Garden
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Healing Hands Need Support Too: Why Therapy is Essential for Nurses
The Garden
January 11, 2024
By
Dave Dennis
A Proven Partnership: Grow Wellness Group Partners with Little Friends to Increase Access and Availability of Care
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Sports Page
August 13, 2025
By
Geovani Cajero, LPC
Finding Your Flow: The Science Behind Being "In the Zone"
Sports Page
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Jack Becker, SPC
The Mental Edge: How LA Marathon Winner Matt Richtman Trains His Mind for Victory
Sports Page
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Importance of Routines and Goal Setting for Athletes During Summer Break
Sports Page
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Christina Mondragón Schrader, LCPC, CMPC
Incorporating Mindfulness into Sport
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Self-Awareness: Who Am I?
Sports Page
April 30, 2025
By
Eddie Perry, CMPC
Championing Mental Health, Equity and Advocacy on the U.S. Soccer Athletes’ Council
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Yoga Page
December 8, 2025
By
Sandra Coyner, MA, LCPC, Yoga Cert.
A Lake and a Bear Story
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