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Wellness Groups / Workshops

Wellness Workshops & Groups for Social Skills, Grief, Parenting & More:

We are thrilled to offer a variety of on-going in-person (Naperville location) growth, therapy, counseling and social skills groups as well as workshops to children, teens, and adults.

At Grow Wellness Group, we seek to understand our clients first and then collaboratively work together to create the best therapeutic experience possible. All workshops or groups will be held in Suite 105 in 300 E 5th Avenue, Naperville, IL.

Mental Wellness Workshops & Groups include: Child Connections, middle school & teen groups, social skills and wellness workshops, teen workshops for depression, anxiety and building connections, parenting, women in transition in life circumstances and grief & loss.

To sign up, call 331-457-2020 or email info@growwellnessgroup.com.

A group for parents & caregivers of neurodivergent kids - diagnosed or undiagnosed.

Parent Support Group

🌟 Bright Futures, Extraordinary Minds 🌟

A support group for parents and caregivers of neurodivergent children — diagnosed or undiagnosed. This warm, empowering group offers:

💡 Connection with other families

📚 Tools and strategies to support your child

💛 Emotional support and hope

Professionally facilitated, we focus on education, community, and emotional well-being to help families and children thrive.

Led by therapist Tamara Gasior, LCSW

💲 $30 per family per session

📩 Contact: info@growwellnessgroup.com | 📞 (630) 506-8454

Grow together. Support one another. Celebrate your child’s unique strengths.

Grow & Thrive: Menopause Wellness Conversation Series

Join Grow Wellness Group for a supportive and empowering 5-week conversation series designed specifically for women navigating the midlife transition. Grow & Thrive is a real-talk, judgment-free space where we explore the emotional, physical, and personal shifts of menopause — and how to not just survive, but thrive through it all.

🗓 Series Dates: Wednesdays, June 25 – July 30
⏰ Time: 5:00 PM – 6:00 PM
📍 Location: 5th Avenue Station, Suite 3-105 | Downtown Naperville
💲 Cost: $225 for all 5 weekly sessions

Topics We'll Cover:

  • Hormonal & emotional changes
  • Mindfulness & stress reduction
  • Coping tools that actually help
  • Personalized support & open dialogue
  • Any topic you want to bring to the circle!

Led by two compassionate and experienced therapists, Wendy Hayum-Gross, LCPC and Sandra Coyner, LCPC, this group is your opportunity to connect, share, and grow.

Ready to join or want to learn more?
📧 Email: info@growwellnessgroup.com
📞 Call: (331) 457-2020

A mens group for exploring identity, values, and the human existential experience

Man's Search for Meaning Group - starts March 25, 2026

We’re excited to introduce a new group offering starting 3/25/26 at Grow Wellness Group: Man’s Search for Meaning. This group is designed for men in their 20s and 30s who are interested in exploring identity, values, and purpose in a supportive and reflective environment.

Led by Connor Brown and Ron Panner, the group will draw on themes from existential philosophy and psychology to help participants discuss the tough questions such as:

  • Who am I?
  • What do I want to do with my life?
  • How do I find meaning in a world that can sometimes feel meaningless?

Participants will have the opportunity to connect with peers navigating similar life stages while building insight, self-understanding, direction, and camaraderie.

Group Details

Who: Men in their 20s and 30s

When: Wednesdays, 7–8 PM (every other week)

Start Date: March 25, 2026

Location: Grow Wellness Group – Suite 123

Cost: $20 per session

Group Dates: 3/25, 4/8, 4/22, 5/6, 5/20, and 6/3

Space is limited, so pleae reach out directly to our intake team to register.

📍 Location: 200 E. Fifth Ave. Suite 123, Naperville, IL
📞
Contact: 331-457-2020
📧
Email: info@growwellnessgroup.com

Grief & Loss

man walking over boards

Women In Transition

This group offers support and encouragement for women who are re-creating their lives after significant change. Changes may be from the end of a relationship, career, parenting role, recovery, relocation, etc. This forward-looking group will focus on self-discovery, resilience and new possibilities as you forge a new path for your life. As George Eliot said, “It’s never too late to be what you might have been.”

Please call us at 331-457-2020 or email info@growwellnessgroup.com for more information.

man and child with basketball

Active Parenting Of Teens & Children

Parenting teens and tweens can be the Best of times and the Worst of times. In this class you will learn what’s going on in your teen’s head, which will help you figure out why they do the things they do. You’ll learn how to open up lines of communication, encourage cooperation and responsibility, and discipline effectively. We will also explore techniques for solving the inevitable problems that crop up. The skills you learn in this class will give you more confidence and courage to meet the challenges, and savor the joys, or your children’s teen years.

Please call us at 331-457-2020 or email info@growwellnessgroup.com for more information.

Visit our Counseling & Therapy Resources Page for More Support Outside Counseling Sessions

See if therapy and counseling groups / workshops for social skills, grief, parenting, and more at Grow Wellness Group are right for you and your personal growth.