The Garden

Recent Articles

The Garden

February 6, 2025

Dave Dennis, MA, LCSW

Parent & Teen Communication Made Easier: The Power of "Pebbling"

The Garden

January 30, 2025

Adam Ratner

Sage Advice & Education from GWG Therapist, Wynne Lacey, LCPC, on NCTV17 in Naperville, IL - "The Struggle to Keep New Years Resolutions"

The Garden

January 23, 2025

Wendy Hayum-Gross, LCPC

Navigating Seasonal Affective Disorder Amidst the Darkness of the Illinois Winter

The Garden

December 31, 2024

Wendy Hayum-Gross

Ditch the Resolutions: Focus on Intentions for a Mentally Healthier New Year

Sports Page

December 17, 2024

Eddie Perry, CMPC

An Athlete’s Journey: 2024 Deaf Pan American Games

The Garden

November 18, 2024

Bryce Goll, LPC

Our Mindset Matters: 3 Exercises for Improved Performance, By: Bryce Goll, LPC

The Garden

May 17, 2023

Adam Ratner

Grow Wellness Group wisdom on TV! - "You Are What You Eat: Our Body Mind Connection Explored" (Dana Being Dana Show; Thurs, May 17, 2023 at 6 PM CT on Naperville Community Television)

The Garden

April 10, 2023

Katelyn Sevatson

Are You Struggling in Conversations with Your Communication Style? Help Tips on What to Ask; By: Katelyn Sevatson

The Garden

March 9, 2023

Adam Ratner

What We Hear from Teens Using TikTok: Your Teen is Diagnosing Themselves with Mental Health Issues and Creating Identities Centered Around Their Diagnosis of Choice

The Garden

February 22, 2023

Adam Ratner

"Start Your Journey" Workshop by Lauren Turnage, Life Coach, at Grow Well Yoga on March 16 & March 24!

The Garden

February 21, 2023

Adam Ratner

Nationally Renown Yoga Therapist and Teacher, JJ Gormley, visiting Grow Well Yoga + Barre + Fitness on March 4, 2023!

The Garden

February 9, 2023

Adam Ratner

The Tumultuous Marriage of Our Mental Health and the Food We Consume By: Grow Wellness Group

Sports Page

February 20, 2026

McKenzie Altmayer, MA, LPC

Gender Equity at the Olympics: Nordic Combine

Sports Page

February 5, 2026

Eddie Perry, CMPC

Maye vs Darnold: Inside the Mindsets of Two Super Bowl Quarterbacks

Sports Page

February 1, 2026

Dave Dennis, MSW, LCSW

Inside the Mind of a Champion: The Mental Game Behind Carlos Alcaraz’s Australian Open Triumph

Sports Page

January 19, 2026

Eddie Perry, M.A., CMPC

Curt Cignetti: The Winning Mindset That Changed Indiana Football

Sports Page

January 15, 2026

Bryce Goll, M.A., LPC

Values Under Pressure: How Identity, Faith, and Culture Shape Championship Athletes

Sports Page

January 14, 2026

GROW WELLNESS GROUP

September, 2025 GROW WELLNESS GROUP NEWSLETTER

Yoga Page

December 8, 2025

Sandra Coyner, MA, LCPC, Yoga Cert.

NCTV17 Features Christina Mondragón Schrader, from Grow Sport Psychology & Performance Improvement, as She Kicks Off New Journey with Chicago Winds Football Team

Recent Articles

Parent & Teen Communication Made Easier: The Power of "Pebbling"

Sage Advice & Education from GWG Therapist, Wynne Lacey, LCPC, on NCTV17 in Naperville, IL - "The Struggle to Keep New Years Resolutions"

Navigating Seasonal Affective Disorder Amidst the Darkness of the Illinois Winter

Ditch the Resolutions: Focus on Intentions for a Mentally Healthier New Year

An Athlete’s Journey: 2024 Deaf Pan American Games

Our Mindset Matters: 3 Exercises for Improved Performance, By: Bryce Goll, LPC

Grow Wellness Group wisdom on TV! - "You Are What You Eat: Our Body Mind Connection Explored" (Dana Being Dana Show; Thurs, May 17, 2023 at 6 PM CT on Naperville Community Television)

Are You Struggling in Conversations with Your Communication Style? Help Tips on What to Ask; By: Katelyn Sevatson

What We Hear from Teens Using TikTok: Your Teen is Diagnosing Themselves with Mental Health Issues and Creating Identities Centered Around Their Diagnosis of Choice

"Start Your Journey" Workshop by Lauren Turnage, Life Coach, at Grow Well Yoga on March 16 & March 24!

Nationally Renown Yoga Therapist and Teacher, JJ Gormley, visiting Grow Well Yoga + Barre + Fitness on March 4, 2023!

The Tumultuous Marriage of Our Mental Health and the Food We Consume By: Grow Wellness Group

Gender Equity at the Olympics: Nordic Combine

Maye vs Darnold: Inside the Mindsets of Two Super Bowl Quarterbacks

Inside the Mind of a Champion: The Mental Game Behind Carlos Alcaraz’s Australian Open Triumph

Curt Cignetti: The Winning Mindset That Changed Indiana Football

Values Under Pressure: How Identity, Faith, and Culture Shape Championship Athletes

September, 2025 GROW WELLNESS GROUP NEWSLETTER

A Lake and a Bear Story