Search
Existing Clients
Payment & Insurance
Billing
Careers & Internships
info@growwellnessgroup.com
(331) 457-2020
Schedule Appointment
The Garden Blog
Who We Are
Our Team
How We Are Different
Our Story
Counseling
Counseling Overview
Individual Counseling
Therapy for Adults
Therapy for Women
Postpartum Depression Therapy
Family Counseling
Marriage Counseling
Teen Counseling
Child Counseling
Parenting Education
Divorce & Separation Counseling
Groups / Workshops
Life Coaching
Substance Abuse Therapy
Resources
Yoga Therapy & Holistic Service
Yoga Therapy
Reiki
Clinical Hypnosis
Grow Well Yoga + Barre + Fitness
Sport Psychology
Overview & Mission
Our Team
Individual Athlete 1:1 Program
Individual Team Program
Coaches Education Program
Entire Club Team Programs
Workshops & Presentations
Event Calendar
Hiring and Internships
Sports Blog
Sports Resources
Neuropsych Testing
Neuropsych & Psych Testing Overview
Neuropsychological Assessments
Psychological Assessments
Psychoeducational Assessments
Pre-Surgical Assessments
Psychiatry
Telehealth
Schedule Appointment
The Garden
Existing Clients
Payment & Insurance
Billing
Careers
Our Blog
The Garden
March, 2025 Newsletter: The Grow Wellness Ecosystem & News You Can Use!
March 24, 2025
By
Grow Wellness Group
ReaD MOre
Recent Articles
All
The Garden
Sports Articles
Yoga Articles
The Garden
September 4, 2025
By
Wendy Hayum-Gross, LCPC
The Snooze Button for Your Soul: How Sleep Fuels Mental Wellness
Sports Page
September 3, 2025
By
Dave Dennis, MSW, LCSW
Building Mental Toughness with Bavarian United SC: How MLS Next Athletes Trained Their Minds for Peak Performance
The Garden
August 27, 2025
By
Wendy Hayum-Gross, LCPC
The Surprising Perks of Giving Back
Sports Page
August 27, 2025
By
Christina Mondragón Schrader, LCPC, CMPC
MENTAL HEALTH vs. MENTAL PERFORMANCE
Sports Page
August 13, 2025
By
Geovani Cajero, LPC
Finding Your Flow: The Science Behind Being "In the Zone"
Sports Page
July 25, 2025
By
Jack Becker, SPC
The Mental Edge: How LA Marathon Winner Matt Richtman Trains His Mind for Victory
Next
1 / 19
The Garden
May 23, 2023
By
Adam Ratner
Want to learn more about the interwoven relationship between nutrition and its impact on how well we "function" as humans?
The Garden
May 17, 2023
By
Adam Ratner
Grow Wellness Group wisdom on TV! - "You Are What You Eat: Our Body Mind Connection Explored" (Dana Being Dana Show; Thurs, May 17, 2023 at 6 PM CT on Naperville Community Television)
The Garden
April 10, 2023
By
Katelyn Sevatson
Are You Struggling in Conversations with Your Communication Style? Help Tips on What to Ask; By: Katelyn Sevatson
The Garden
March 9, 2023
By
Adam Ratner
What We Hear from Teens Using TikTok: Your Teen is Diagnosing Themselves with Mental Health Issues and Creating Identities Centered Around Their Diagnosis of Choice
The Garden
February 22, 2023
By
Adam Ratner
"Start Your Journey" Workshop by Lauren Turnage, Life Coach, at Grow Well Yoga on March 16 & March 24!
The Garden
February 21, 2023
By
Adam Ratner
Nationally Renown Yoga Therapist and Teacher, JJ Gormley, visiting Grow Well Yoga + Barre + Fitness on March 4, 2023!
Previous
Next
5 / 13
Sports Page
March 7, 2023
By
Dave Dennis
It’s Sports: They are Supposed to be Mentally Straining to Create Mental Toughness, Right? WRONG! Times have changed and so should your club’s approach to sport psychology and performance improvement. By: Dave Dennis, MSW, LSW
Sports Page
February 21, 2023
By
Adam Ratner
New Sports Psychology Service Offering at GWG through Merger with Empower Performance Improvement!
Previous
6 / 6
Check Back Later for More blog Content.
.svg){kind=icon}