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Allison is a Licensed Professional Counselor who supports adults and adolescents in their mental health journeys. She specializes in helping clients navigate a wide range of challenges such as trauma, grief and loss, anxiety, depression, relationship concerns, and women’s mental health issues. She also works with individuals experiencing significant life changes, including infertility, pre-partum and postpartum challenges, and becoming a new parent. Incorporating a holistic perspective of wellness, she is happy to discuss issues of spirituality and traumatic religious experiences.
Allison takes a relational approach and seeks to create a warm and welcoming space where clients feel uniquely seen, heard, and known. She strongly believes that healing happens in safe relationships and through meaningful connections. Through empathy, compassion, and support, Allison works to build a strong relationship with each client and empower them to become their most authentic self. She truly enjoys walking alongside clients on their journey toward finding healing, hope, and meaning. Allison uses several different therapeutic approaches, including person-centered counseling, existential counseling, and attachment theory as well as trauma-informed, emotion-focused, and self-compassion techniques.
In her free time, Allison enjoys spending time with her family, playing board games, being in nature, going on walks, journaling, reading, and yoga. Allison looks forward to getting to know you and working toward your mental health goals together!
