Explore Our Sports & Performance Improvement Blog | Grow Wellness Group

Recent Articles

March 9, 2023

By

Adam Ratner

What We Hear from Teens Using TikTok: Your Teen is Diagnosing Themselves with Mental Health Issues and Creating Identities Centered Around Their Diagnosis of Choice

March 7, 2023

By

Dave Dennis

It’s Sports: They are Supposed to be Mentally Straining to Create Mental Toughness, Right? WRONG! Times have changed and so should your club’s approach to sport psychology and performance improvement. By: Dave Dennis, MSW, LSW

February 22, 2023

By

Adam Ratner

"Start Your Journey" Workshop by Lauren Turnage, Life Coach, at Grow Well Yoga on March 16 & March 24!

February 21, 2023

By

Adam Ratner

New Sports Psychology Service Offering at GWG through Merger with Empower Performance Improvement!

February 21, 2023

By

Adam Ratner

Nationally Renown Yoga Therapist and Teacher, JJ Gormley, visiting Grow Well Yoga + Barre + Fitness on March 4, 2023!

February 9, 2023

By

Adam Ratner

The Tumultuous Marriage of Our Mental Health and the Food We Consume By: Grow Wellness Group

February 2, 2024

By

McKenzie Altmayer

Marathon Trials & Race Day Preparation; By: McKenzie Altmayer, LPC

January 23, 2024

By

Christina Schrader

The Importance of Mindfulness In Sport; By: Christina Schrader, LCPC

December 10, 2023

By

Adam Ratner

Grow Sports Psychology Team Members Eddie Perry and Dave Dennis Introduce Naperville Students to the Life-Changing Benefits of Sport Psychology, Both On and Off the Field

November 15, 2023

By

Eddie Perry

The Impact of Role Models by Eddie Perry, Grow Wellness Group

September 25, 2023

By

Adam Ratner

Grow Wellness Group's Very Own Eddie Perry Joins US Men's Deaf National Team in Malaysia to Compete in The World Deaf Football Champsionships!

September 4, 2023

By

Adam Ratner

Grow Sports Psychology Partners with FC United to Drive Elite Performance Workshops for their Top Academy Teams

September 7, 2023

By

Adam Ratner

Introducing New Psychiatry Services: Immediate Availability for Comprehensive and Collaborative Medication Management at Grow Wellness Group

June 22, 2023

By

Adam Ratner

Grow Wellness Group & Gateway Foundation Presentation Collaboration: PTSD & Substance Abuse with Susan Riley, LCPC, EMDR

June 8, 2023

By

Adam Ratner

This is Not the World I Remember: Pre COVID v. Today – Relationship Strains, Social Connection Challenges, Parent and Child Dysfunction, Child Behavioral Issues, Technology Over Usage and So Much More

May 30, 2023

By

Adam Ratner

The Big Jump: How to Successfully Transition from High School to College & Achieve Your Dreams and Goals

May 23, 2023

By

Adam Ratner

Want to learn more about the interwoven relationship between nutrition and its impact on how well we "function" as humans?

May 17, 2023

By

Adam Ratner

Grow Wellness Group wisdom on TV! - "You Are What You Eat: Our Body Mind Connection Explored" (Dana Being Dana Show; Thurs, May 17, 2023 at 6 PM CT on Naperville Community Television)

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