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Sports Blog
NCTV17 Features Christina Mondragón Schrader, from Grow Sport Psychology & Performance Improvement, as She Kicks Off New Journey with Chicago Winds Football Team
March 12, 2025
By
Christina Schrader, LCPC, CMPC
ReaD MOre
Recent Articles
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The Garden
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Sports Page
October 6, 2025
By
McKenzie Altmayer, MA, NCC, LPC
Injury Recovery: Indiana Fever's “Hospital Squad”
The Garden
October 1, 2025
By
Sandra Coyner, MA, LCPC, Yoga Cert.
October is OCD Awareness Month!
The Garden
September 17, 2025
By
Wendy Hayum-Gross, LCPC
When the Sun Checks Out Early: A Guide to Beating Seasonal Depression
Sports Page
September 16, 2025
By
McKenzie Altmayer, LPC
Approaching your Growing Athlete; Tips for Parents
The Garden
September 16, 2025
By
Bailey Behrman, LCSW
Balancing Homework, Activities, and Downtime: Preventing Burnout in Kids
The Garden
September 4, 2025
By
Wendy Hayum-Gross, LCPC
The Snooze Button for Your Soul: How Sleep Fuels Mental Wellness
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Sports Page
February 20, 2026
By
McKenzie Altmayer, MA, LPC
Gender Equity at the Olympics: Nordic Combine
Sports Page
February 5, 2026
By
Eddie Perry, CMPC
Maye vs Darnold: Inside the Mindsets of Two Super Bowl Quarterbacks
Sports Page
February 1, 2026
By
Dave Dennis, MSW, LCSW
Inside the Mind of a Champion: The Mental Game Behind Carlos Alcaraz’s Australian Open Triumph
Sports Page
January 19, 2026
By
Eddie Perry, M.A., CMPC
Curt Cignetti: The Winning Mindset That Changed Indiana Football
Sports Page
January 15, 2026
By
Bryce Goll, M.A., LPC
Values Under Pressure: How Identity, Faith, and Culture Shape Championship Athletes
Sports Page
January 14, 2026
By
GROW WELLNESS GROUP
September, 2025 GROW WELLNESS GROUP NEWSLETTER
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The Garden
July 21, 2020
By
Adam Ratner
Does Teletherapy Work for Counseling & Therapy? You bet it does!
The Garden
June 23, 2020
By
Cathy Piehl
GrowWell Personal Clinician Stories (Cathy Piehl, LMSW): Navigating Acceptance and Belonging for an LGBTQIA+ Individual
The Garden
June 18, 2020
By
Adam Ratner
What our losses really look like during COVID-19: big and small
The Garden
May 25, 2020
By
Adam Ratner
Article In the TheElephantJournal.com - The Impact of Uncertainty on Mental Wellness; By: Adam Ratner Ratner, MA, LCSW, MBA
The Garden
May 20, 2020
By
Adam Ratner
The Impact of Uncertainty on Mental Wellness and What You Can Do to Navigate the Uncertainty of What Comes Next in the Time of COVID-19 and Thereafter; By: Adam Ratner Ratner, MA, LCSW, MBA
The Garden
April 15, 2020
By
Cathy Piehl
Grow Wellness Wisdom from Cathy Piehl, LMSW: We’re in this Together: Navigating COVID-19’s Tremendous Impact on Families & Children, and Understanding the Science Behind It
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Yoga Page
December 8, 2025
By
Sandra Coyner, MA, LCPC, Yoga Cert.
A Lake and a Bear Story
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